---
title: "Children’s Mental Health Week - Weekend"
url: "https://selwood-academy.schudio.com/news/2026-02-13-children-s-mental-health-week-weekend"
school: "Selwood Academy"
---

# Children’s Mental Health Week - Weekend

  ![Image of Children’s Mental Health Week - Weekend](https://files.schudio.com/selwood-academy/images/news/Weekend_Children-s_Mental_Health_Week_.jpg)  13 February 2026

This week, we’re sharing simple daily activities to help create a happy, healthy environment for our young people.

**Saturday: Sleep Recharge**

No alarm clock today! Let your body rest and recharge—sleep is super important for a happy mind and body.

**Sunday: Gratitude Journal**

Take a moment to write down 3 things you are grateful for. Focusing on the little positives can make a big difference to your mood!

 [ Children’s Mental Health Week - Friday](https://selwood-academy.schudio.com/news/2026-02-13-children-s-mental-health-week-friday) [Children’s Mental Health Week - Half Term Reset ](https://selwood-academy.schudio.com/news/2026-02-16-children-s-mental-health-week-half-term-reset)

### Parents

- [Term Dates](https://selwood-academy.schudio.com/termdates)
- [School Calendar](https://selwood-academy.schudio.com/calendar)
- [Admissions](https://selwood-academy.schudio.com/parents/admissions)
- [New Parents](https://selwood-academy.schudio.com/parents/new-parents-carers)
- [School Day](https://selwood-academy.schudio.com/parents/useful-information/school-day)
- [Lunch Menu](https://selwood-academy.schudio.com/parents/useful-information/lunch-menu)
- [Medications](https://selwood-academy.schudio.com/parents/useful-information/medications)
- [Arbor Parent Portal &amp; App ](https://selwood-academy.schudio.com/parents/parent-app-arbour)
- [Parent’s Evening Booking](https://selwood-academy.schudio.com/parents/useful-information/parent-s-evening-booking)
- [After School Clubs](https://selwood-academy.schudio.com/parents/useful-information/After-school-club)
- [Attendance/Absence and Leave Requests](https://selwood-academy.schudio.com/parents/useful-information/leave-request)
- [Equipment](https://selwood-academy.schudio.com/parents/useful-information/equipment)
- [Parent Pay](https://selwood-academy.schudio.com/parents/parent-pay)
- [Letters](https://selwood-academy.schudio.com/parents/letters)
- [Newsletters](https://selwood-academy.schudio.com/parents/newsletters)
- [Uniform](https://selwood-academy.schudio.com/parents/uniform)
- [Pastoral Support ](https://selwood-academy.schudio.com/parents/pastoral-support)
- [Wrap Around Care (WAC)](https://selwood-academy.schudio.com/parents/wrap-around-care-wac)

   ![Selwood Academy](https://files.schudio.com/selwood-academy/images/logo/Logo_No_Type.png)

#### Selwood Academy

 Berkley Rd
Frome
Somerset
BA11 2EF

 01373 462798
 <enquiries@selwood.mnsp.org.uk>

#### Useful Links:

- [Parent's Evening](https://selwood-academy.schudio.com/parents/useful-information/parent-s-evening-booking)
- [Parent's Letter](https://selwood-academy.schudio.com/parents/letters)
- [New Parents/Carers](https://selwood-academy.schudio.com/parents/new-parents-carers)
- [Lettings and 3G Pitch](https://selwood-academy.schudio.com/Lettings-and-3G-Pitch)
- [Vacancies](https://selwood-academy.schudio.com/job-vacancies)

#### Social Media

- [Facebook](https://www.facebook.com/Selwood-Academy-Frome-466714163402515)
- [X](https://twitter.com/SelwoodAcademy)
- [Youtube](https://www.youtube.com/channel/UCSJiQAiBYSOgiwJVxH-PQjw)

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